INTERPERSONAL UNDERCURRENTS : Emotioins Empathy and Psychosomatic Factors of the Heart-Mind combine for Effective Interpersonal Relations

The book Interpersonal Undercurrents lucidly explains the intriguing aspects of ones spontaneous reactions against any stimuli. Communication gaps have invariably led people to misunderstand and are the root cause of interpersonal undercurrents. This book throws light on the heart-mind combine role in a better understanding of interpersonal relationships. Positive Psychology is the main factor for inculcating the emotions and empathetic aspects and is vital for avoiding interpersonal undercurrents. Salient features include the concept of Empathy and Emotion Cognition and Compassion and their role in understanding and liquidating the interpersonal undercurrents. The parts of the brain- the Cerebrum Cerebellum and Medulla Oblongata functions in the decision-making process neuro-motor coordination and computation and data analysis for better interpersonal reactions and understanding are elucidated. The Amygdala plays a crucial role in controlling emotions. An Amygdala hijack is usually associated with the triggering of the flight or fight mechanism. In a nutshell this book having lovely anecdotes is exciting reading for better interpersonal understanding. The unlocking of these physiological factors maximizes the interpersonal relationship and enhance the feel-good factor in a social group which is the ultimate need to live happily. It is indeed a psychobiotic revolution wherein a positive thought and a grateful heart causes eternal bliss and makes the day.