Intimate Connections

In this breakthrough book Dr. David Burns M.D. author of the bestselling <i>Feeling Good</i> applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice case histories and revealing exercises this step-by-step program shows you how to:<br> &#160;<br> &#149; Pinpoint and rid yourself of attitudes that keep you apart from others<br> &#149; Master the techniques that make you feel and look more attractive<br>&#149;&#160;Deal with people who give you the runaround<br>&#149;&#160;Resist romantic temptations not in your best interest<br>&#149;&#160;Release inhibitions to conquer performance anxiety and enhance sexual pleasure<br>&#149;&#160;Develop fulfilling relationships . . . and more<br> &#160;<br> &#147;Revelatory . . . Burns understands on a gut level.&#148;&#151;<i>The Chicago Tribune</i>