Into the Blue

<p>It's hard to believe my life was once whole complete. Now that all seems like a dream another lifetime. That was life before my son died my only child. An inconceivable loss a heartbreak to huge to relay. A mind that wasn't my own but still wanting to care and have humour for those around me whilst being in a psychiatric unit. Then a diagnosis of Mania Bipolar. I had known all my life I was different a little eccentric that was all turns out that wasn't the case. <br>A story of loss new truths silver linings self-care Bipolar awareness and a whole load of mindfulness and wellbeing thrown in for luck. <br>My journey through it all has been one of hope amid all the darkness courage when fear ran through my entire being and a will to go on. A stealth determination to claw my way out of the hell that tortured my mind and body daily. But to end it on a positive note hopefully an insightful and informative read with a little sense of humour to lighten the mood. When all is said and done it takes a great big mixture of all sorts to continue the walk of life sometimes. </p>