INTRODUCTION TO HEALTHY LIVING

Introduction to Healthy Living: Recipes for Life was inspired by VeganCuisine a book Vivian published in 2014. Since that time due to multipleillnesses surgeries hospitalizations and near-death experiences in theirfamily Vivian and her husband Bob have extended their research. Howcould they develop healthier ways to eat and live?Health involves our mental/emotional status exercise nutrition and rest.It also includes our spiritual wellbeing. As Vivian and Bob continue togrow in their personal Christian faith they also (despite being in their70's) work six hours a week landscaping and managing a friend's yardand home and Vivian attends a Zumba class several times a week. Inaddition they have altered their diet significantly and created new recipes.In this book Vivian reviews the importance of faith exercise rest andproper nutrition as recipes for life. Included are new dietary informationupdated recipes and wisdom from life experiences. GET YOUR COPYof Introduction to Healthy Living: Recipes for Life and enjoy this uniqueand comprehensive approach to healthy living!