INTRODUCTIVE GUIDE TO THE PALEO DIET
by
Frederick S. Holifield
English
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About The Book

<p><br></p><p><br></p><p>Our everyday food has changed dramatically in the previous 50 years as a civilization.</p><p><br></p><p>We no longer consume entire foods lean proteins healthy fats or fruits and vegetables. Instead we gorge ourselves on highly processed carbs sugary beverages breads pastas and ostensibly nutritious cereals.</p>
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