Intuitive Fasting The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health (Goop Press)
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About The Book

NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman MD director the Cleveland Clinic Center for Functional Medicine and author of Food “Intuitive Fasting makes both the science and user-friendly application of this exciting approach to human nutrition available for everyone.”—

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Details

ISBN 13
:
9780593232330
Publication Date
:
08-11-2021
Pages
:
192
Weight
:
239 grams
Dimensions
:
138x216x13.23 mm
Imprint
:
Penguin Random House

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