Inward Athlete

<p><span style=background-color: rgba(255 255 255 1); color: rgba(31 31 31 1)>Athletes know about seasons of change better than anyone. From pre-season to post-season injury to recovery championship highs to identity-shaking lows. But when the scoreboard goes silent where do you turn? How will you navigate this life transition? </span></p><p></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(31 31 31 1)>The Inward Athlete Journal </em><span style=background-color: rgba(255 255 255 1); color: rgba(31 31 31 1)>is your guided companion through the uncertain messy and meaningful seasons of change in life. Whether you are shifting between sports recovering from injury or navigating life after being a competitive athlete this journal offers a space to reconnect with your values rediscover your identity and reignite your purpose. </span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(31 31 31 1)>Created by Dr. Jennifer Gellock former multi-sport athlete former college professor a champion for authenticity and holistic well-being and founder of Inward Athlete this journal is rooted in lived experience and clinical insight. With thoughtful prompts reflective exercises and empowering messages it helps you turn inward toward your most authentic self.</span></p>