IT DIDN'T START WITH YOU : HOW INHERITED FAMILY TRAUMA SHAPES WHO WE ARE AND HOW TO END THE CYCLE
English


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About The Book

A groundbreaking approach to transforming traumatic legacies passed down in families over generations by an acclaimed expert in the field.Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experiences or in chemical imbalances in our brains - but in the lives of our parents grandparents and even great-grandparents. The latest scientific research now making headlines supports what many ha
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Details

ISBN 13
:
9781785044380
Publication Date
:
18-02-2025
Pages
:
107
Weight
:
96 grams
Dimensions
:
135x216x6.86 mm