IT DIDN'T START WITH YOU : HOW INHERITED FAMILY TRAUMA SHAPES WHO WE ARE AND HOW TO END THE CYCLE

A groundbreaking approach to transforming traumatic legacies passed down in families over generations by an acclaimed expert in the field.Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experiences or in chemical imbalances in our brains - but in the lives of our parents grandparents and even great-grandparents. The latest scientific research now making headlines supports what many ha...See More