It Starts with Me

<p>All of us deserve to be happy healthy and to live our authentic dreams. The good news is that we have the power to feel good within—a key component in realizing a fulfilled life.</p><p>Yvette Le Blowitz a wellness blogger and founder of Spa it Girl takes happiness seekers on a twenty-one-day journey that encourages an inward focus allows a connection with the true self and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips Le Blowitz guides others through a simple roadmap that teaches how to meditate set clear daily intentions exercise eat mindfully live a life of kindness sleep restfully and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.</p><p>It Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy fulfilled and authentic existence.</p>