It Takes Two... And a Uterus

<p>An evidence-based guide to optimizing egg sperm and uterine health for improving the odds of a healthy pregnancy (whether naturally or with advanced reproductive technologies such as IVF) no matter your gender sexual orientation or relationship status. This witty and easy-to-follow guide addresses key factors in fertility such as your: genetics gut and vaginal microbiomes diet physical activity sleep stress and exposure to environmental toxins.</p><p><br></p><p>Understand the science behind fertility how to troubleshoot unexplained infertility PCOS endometriosis and the challenges with conceiving in your 30s and 40s. Learn how to track ovulation when to have sex (or inseminate) and which supplements may help along the way.</p>