It's Human to Give a Sh!t

<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>This is your toolbook for taking control and learning contentment. I started this book as a sort of well-living guide for my children. I was urged by others to publish it. It offers tools like the 13 Keys To Contentment to help you experience a better day by taking control of your mental health. </span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's a new perspective-part philosophy part psychology but with a practical approach to how established concepts of well-being should be applied in our modern world.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Our world today is dramatically different from the world we evolved in. Anxiety depression loneliness and dysfunction are on the rise. Our psychological evolution did not prepare us for our current technologies an exploding population and their effects on society and ourselves.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>My advice isn't to care less. Humans are hard-wired to care. It's to give more consideration to </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>how</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>you</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> think especially about yourself. So open it up find some new tools and get started.</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's time for a new perspective.</span></p><p><br></p><p><br></p>