<h4>Your Struggle With Food Weight Drugs or Alcohol Is Not Your Fault It's A Normal Response To Surviving An Abnormal Childhood.</h4><p><br></p><p>Even though Mary was in long-term recovery with food severe obesity drugs and alcohol and had what most people would consider a successful life - behind closed doors she still struggled and wondered...</p><p><br></p><ul><li>Why she had so few close friends and had difficulty finding a fulfilling romantic relationship.</li></ul><p><br></p><ul><li>Why she still struggled with food sleep &amp; caffeine.</li></ul><p><br></p><ul><li>Why she couldn't find the flow and passion she longed for in her career.</li></ul><p><br></p><ul><li>Why even though she was in long-term recovery with food and substances and had maintained a 160lb weight loss for several decades she felt the need to hide these parts of her past from others.</li></ul><p><br></p><p>Finally in mid-life she discovered the root cause driving these and her past addictions to food drugs and alcohol was a condition known as Complex PTSD (CPTSD) a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home.&nbsp;</p><p><br></p><p>This discovery sent Mary on a five-year journey where she researched leading experts in the fields of complex trauma and addiction. She read dozens of books about complex PTSD and the adverse childhood experiences study (ACE Study.) She also studied thought leaders in the fields of neuroscience and developmental psychology. She read countless books about addiction emotional trauma childhood trauma in adults food addiction and addiction recovery.&nbsp;</p><p><br></p><p><strong><em> Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight recovery relationships career and health and learn what she did to heal.</em></strong></p><p><br></p><p><strong> In A Blending of Memoir Science-Based Research &amp; CPTSD Workbook You'll Learn:&nbsp;</strong></p><p><br></p><ul><li>You're not alone; you're not bad or defective; it's not your fault your symptoms are normal and you can heal.</li></ul><p><br></p><ul><li>How to recover with a proven step-by-step <em><b>CPTSD Workbook</b></em> that compassionately guides you in healing from common CPTSD symptoms such as difficulty with close relationships shame guilt anxiety depression addiction and feeling defective and unworthy of love and belonging.</li></ul><p><br></p><ul><li>Gain access to a menu of 36 evidence-based body brain and mind CPTSD therapies and practices to heal the root cause of your symptoms.</li></ul><p><br></p><ul><li>How to recover from your struggle with food weight drugs or alcohol with the support of an included step-by-step<strong><em> Food Weight &amp; Substance Recovery Workbook.</em></strong></li></ul><p><br></p><ul><li>How to stay focused and on track with practical worksheets quizzes and questionnaires.</li></ul><p><br></p><p><strong style=background-color: rgba(0 0 0 0)>Ready To End Your Struggle With Food Weight Drugs Alcohol or Close Relationships? Start Today By Clicking on BUY NOW at the Top of This Page</strong></p>
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