It's Not You It's the Algorithm

<p><strong>Are you tired of watching your life disappear into a scroll?</strong></p><p>If you've ever felt like your attention is slipping your energy is scattered and your days are dictated by timelines you didn't choose you're not alone.</p><p>And it's not your fault.</p><p></p><p><strong>It's Not You It's the Algorithm</strong> is a provocative no-BS exploration of what's really happening to your time your focus and your sense of self in the digital age. Written with wit story and a punch of irreverence this book isn't a how-to manual for quitting tech-it's a rally cry for reclaiming your agency <em>while still living in the world</em>.</p><p></p><p>You'll discover:</p><p>• Why scrolling feels good-until it doesn't</p><p>• How the subtle design of platforms chips away at your power</p><p>• What it takes to build a meaningful life when distraction is the default</p><p></p><p>Perfect for smart curious readers who aren't interested in platitudes or productivity hacks this book invites you to question what you've accepted-and remember what you're truly capable of.</p><p></p><p><strong>You don't have to delete your accounts to get your life back.</strong></p><p></p><p>But you do have to start paying attention.</p>