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About The Book
Description
Author
<p>As a teenager emotions and understanding how we function is extremely complicated. It takes time and takes us on a rollercoaster of a ride. We experience the highest of highs and the lowest of lows all within a matter of 7-8 years while being expected to decide our future identify our strengths and weaknesses and manage our friendships that surround us.</p>
<p>This book aims to sensitise and let young teenagers know about their emotions. It talks about what triggers certain emotions how they can manage them in a variety of different situations and that they truly arent alone when it comes to growing up and facing reality.</p>
<p>Think of it like a conversation with a friend written by a teenager to help increase relatability. A collection of researched facts and personal reflections. With both science and real life situations; this book is perfect for any teenager who is looking to learn more about what goes on with our emotional wellbeing during this stage of life.</p>