It's Okay Not to Be Okay (English)

It’s okay not to be okay and you’re never as alone as you think. In this heartfelt memoir Ghanishta Khosla shares her deeply personal journey through bullying toxic relationships sexual assault and how she silently battled anxiety and depression. Having said that these pages aren’t just about the pain—they’re about healing growing and rediscovering self-worth. With honesty and courage Ghanishta explores the messiness of teenage years and the confusion of adulthood offering a powerful message of hope for anyone who feels lost or overwhelmed. Inspired by the transformative film Tamasha by Imtiaz Ali she invites you to question the roles you’ve been told to play—and find the strength to write your own story. If you’ve ever felt like you didn’t fit in if you’ve struggled with your mental health or if you’re simply trying to make sense of your path—this book is for you. A story of survival. A journey to self-love. A reminder that healing is possible.