It’s Okay Not to be Okay It really is.

Sometimes your dreams are simply echoes of your thoughts they don't need to make sense to anyone else and that's perfectly okay. What matters most is that when the day ends and you close your eyes you can sit with yourself with all you did and all you didn't do. So live each day with intention. Be fearless not in the absence of fear but in the courage to move forward despite it. Let go of regrets and silence the what ifs. Make mistakes beautiful human mistakes and let them shape you. Learn from them. Grow. And above all be kind especially to yourself.This book is all about how you could go through the worse time you could possibly imagine but make it out alive.