It's Your Body: Move It Love It Live

A new healthier life doesnt start with a program. It starts with an emotional commitment to becoming your best self. Thats right. A new healthier life is your choice.Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than one hundred pounds-and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again.These results arent miraculous. Its Your Body shows you step by step how to slow down and understand how the body works so you too can get the results you want.Filled with inspirational stories of real people who made tremendous transformations from thirteen-year-old kids to CEOs Its Your Body proves that anyone can have the body they want and deserve. Dont wait another minute. Pick up this book and take your own first step today.