Jealousy: A Psychologist's Guide to Overcome Envy Codependency & Possessiveness in Any Relationship - Trust Love & Be Happy: 10 (Psychology Self-Help)

Imagine how different your life would be if you knew how to deal with jealousy effectively. To stop this negative emotion damaging your life and relationships.Almost every person will suffer from bouts of jealous behavior at some stage in life its unavoidable. But its not the little moments of envy which are the problem its the crippling forms of chronic jealousy we feel towards others which harm us the most. Especially within romantic and intimate relationships. Most people simply arent equipped with the right emotional control and rational outlook to deal with these instances in a proper manner.Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. However it wasnt until she left college life and entered the real world did she begin to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own.In this insightful and functional book Chambers gives readers a firsthand look into the overriding concepts of jealousy as well as a practical real-life guide on how to: Spot the traits of jealousy within yourself and othersCombat codependency and addiction to other humansUnderstand the factors which can drive your partner awayStrategies to increase your overall self-esteem (critical for overcoming jealousy)Identifying jealousy triggers and how to defuse themUnderstand the 4 attachment styles and how they affect your relationshipsCommunication advice to re-connect with a loved oneEmotional Re-Contextualization techniques to gain clearer perspectives... and much more.