<p>Today life has become very stressful and most of us have anxiety in making day-to-day decisions. Most of the day we keep on perfecting parameters outside our body to achieve our goals by any means possible but we forget that they are poisoning us within by creating envy anger corruption and obscene language which when accumulated daily cause unrest anxiety guilt sleeplessness and depression. Here comes to the rescue the book Dhyan which will take you on a journey where you will not only understand the ancient magic of Dhyan but also know how to practice and perfect it with several techniques that I have been practicing and have helped me throughout my life and many people to whom I have shared like direction posture color time place objects to be included for better results and much more. They will not only improve your inner being but also the ability to make decisions in life so that it could fulfill your goals and enrich your body and soul as well. I hope this book would be helpful for the young generation and also people between the age of 25 and 50.</p>
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