Journal Like a Stoic

Bring Stoicism to your daily life with this guided journal based on the teachings of great Stoic thinkers. Explore why leaders artists and athletes have relied on these principles to achieve success for thousands of years.While Stoicism offers age-old wisdom it is hardly a relic of the past. Today people from all corners of the globe look to Stoicism to find solace curb reactivity and achieve their greatest ambitions. In Journal Like a Stoic Stoicism researcher and expert Brittany Polat PhD provides 90 days of journaling for the modern Stoic to ground themselves as they deepen their self-exploration find discipline cope with grief or simply seek change (or to endure it). Whether youre coming to Stoicism for the first time or returning to its guidance this course will support your path to fulfillment with practical empathic wisdom thats endured for millennia. Follow a 90-day guided course to take you from awareness to acceptance and eventually impact. Discover Stoic origins with a historical refresher on the philosophy''s beginnings tenets and thinkers who have changed history. Receive advice from the greats including Marcus Aurelius Seneca and Epictetus. Reflect on insightful prompts that encourage you to choose virtue above all else and to find peace through rationality.