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About The Book
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<p>Have you ever wanted to run a 100km ultramarathon? And not just <em>run</em> it but <em>enjoy</em> it and make it to the finish?</p><p>But what will it take to improve your ultra running and achieve the results you want?</p><p>The biggest challenge ultra runners face is not their lack of motivation or determination. The biggest challenge ultra runners face is their lack of preparation and training.</p><p><em>Journey to 100 </em>will teach you how to prepare and train for your next ultramarathon including:</p><ul> <li>How to successfully train as an ultra runner.</li> <li>How to implement specific ultra running principles.</li> <li>How the different elements of ultra running &ndash; training pacing nutrition tapering and more &ndash; apply to you.</li> <li>How to invest your training time well and get the best training results.</li> <li>How to have more fun on the trails.</li></ul><p>By the end of <em>Journey to 100</em> you will have unlocked an unwavering belief in yourself and will know at the start line that you <em>will</em> cross the finish line.</p>