Journey to Joy: How to Overcome Life's Setbacks to Create a Life you Love

Youve put your past in the past and moved on but is it still effecting you? Journey to Joy: How to Overcome Lifes Setbacks and Create a Life You Love poses the question - who do you choose to be? This powerful question sets the path for the transformation and healing possible when facing the effects of childhood adversity. In these pages you will find the guidance and tools for living a more meaningful purposeful and joyful life. Youll discover ways to: Build courage to face embrace and grow from lifes adversitiesConquer limiting beliefs and negative self talkGrow your self esteem and self confidenceRe-connect with your authentic selfUncover and re-discover passions for the things you loveRe-ignite the power of play and curiosity as fuel for the journeyMove from passenger to driver of your lifeCreate your personal map for your own journey of joyJourney to Joy: How to Overcome Lifes Setbacks and Create a Life You Love is filled with moving stories current research wise advice and heartfelt encouragement. It is an essential read for anyone ready to take charge and find the hope and courage to creating a life of meaning and joy.