Joy Always: Pocket Wisdom That Will Change Your Life

We all want to be healthy and effective but too often we dont acknowledge that something in our subconscious may be sabotaging our progress. Or we dont stop to recognize who or what is taking energy from us instead of giving it.When this happens we feel stuck wondering if its possible to: Create deeper more enduring relationshipsWorry less about the futureRelax more and sleep betterLive in the present and create lasting memoriesLive purposefully and joyfullyJoy Always is a practical approachable guide that will help you replace self-defeating thoughts emotions and practices with energizing ones. The 52 treasures of pocket wisdom--one for each week of the year--are applicable to all types of everyday situations and will help make you more aware of your mind body heart others and surroundings. Whether you are struggling with a personal or professional conflict or project deadlines worrying about making ends meet or simply preparing for a meeting or the next day you will find practical counsel within these pages.