Joy Happiness and Mindfulness

About The Book

<p>This book was written during a time of reflection. It takes the reader through my reflective journey of 35 days of practice and reflection. </p><p> </p><p>The readers are invited read the reflections and then write their own reflection of the day.</p><p> </p><p>The 35 day journey will help to shape your life by identifying the experiences and people that are important for you to live your authentic life.</p>
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