Joyous Longevity

<p>If you are freaking out over a milestone birthday-your own or that of a loved one If you worry about getting older; if you just detected another wrinkle on your face stop fretting right now and open this book. </p><p>Here are 26 simple common-sense tips from A to Z to help you get through life to cheer you up to brighten your soul and to hearten your resolve to thrive. </p><p>This short read will:</p><ol><li data-list=bullet><span class=ql-ui contenteditable=false></span>Impact the way you think about aging</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Motivate you to look at habits that </li><li data-list=bullet><span class=ql-ui contenteditable=false></span>support healthy longevity</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Inspire you to be more active</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Enrich your day-to-day enjoyment of life</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Encourage you to feel gratitude and make you smile </li></ol>