Juicing for Beginners
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About The Book

<p><strong>The essential juicing guide to nourish your body and boost weight loss</strong></p><p>Juicing is a tasty way to enrich your body with essential vitamins and minerals which can boost your energy kick-start your metabolism and help you feel your best. <em>Juicing for Beginners</em> is your go-to guide to getting started with juicing for health and weight loss. </p><p>Learn the ins and outs of detoxes and cleanses and explore different juicing plans to see which work best for you. Fresh easy recipes and research-based advice offer practical support as you work toward your weight and fitness goals.</p><ul><li><strong>Juicing 101</strong>-Learn why juicing is good for you how to choose the right juicer and what types of health benefits juice can offer.</li><li><strong>Restorative recipes</strong>-Wake up with Green Good Morning Juice treat yourself to Cool Cilantro Coconut Juice or enjoy any other of the 100 included recipes.</li><li><strong>Ingredient information</strong>-Dozens of ingredient profiles lay out the revitalizing properties of different fruits veggies and nutritious additives.</li></ul></p><p>This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.</p>
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