Julee's health tree

PREFACE This book is dedicated to those who are going through over choice or choice overload when it comes to choosing healthy living options that they have desired for themselves. Sometimes making a decision becomes quite overwhelming when you have too many approximately good options but at the same time it is mentally draining too because each option has to be weighed against alternatives to select the best one. So considering these difficulties that a person faces when they wanted to start their journey towards having a better health Julee’s health tree is here for you to make you armed with all the evidence based health related facts and the preventive care measures that you can inculcate in your daily life which is going to make you more proactive towards the lifestyle related health issues that you encounter in your day to day life.