Kale Yeah! It's STILL Good: No Meat Necessary (Volume 2)

Many people are realizing they dont have to become a vegan to eat and enjoy plant-based food. According to the National Institute of Health one of the safest ways to eliminate or trim excess weight lower blood pressure prevent diabetes reduce cancer rates etc. is by adopting a plant-based diet. A plant-based diet includes grains nuts fruits vegetables and legumes. Making plant-based meals may seem daunting-but it doesnt have to be! Kale Yeah! Its STILL Good (Volume 2) is a cookbook that makes plant-based eating exciting and shows you how to make delicious mouth-watering meals you and your family can enjoy. This cookbook comes with over 50 recipes for breakfast lunch and dinner as well as testimonials from individuals who have or are making the transition to a plant-based lifestyle under the guidance of Dr. Brenda The Fairy Godmother of Food Bradley. As an added BONUS Dr. Bradley has included in this cookbook a 7-Day Kick Start Detox Program that can assist you with flushing out harmful toxins to recharge and reset your body with the nutrients needed for optimal health. This detox program includes both food and juice and comes with recipes.