Keep Calm: 102 Pieces of Wisdom to Find Peace Stop Overthinking and Carry On With Your Life (English)
English


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Details

ISBN 13
:
9789355436092
Publication Date
:
25-07-2024
Pages
:
248
Weight
:
191 grams
Dimensions
:
130x200x14.35 mm

About The Book

BECOME YOUR OWN BEST ALLY KEEP CALM walks you through actionable proven scientific techniques to help you rewire your brain control your thoughts and change your mental habits to get rid of common but recurring and debilitating mental obstacles that affect your life worrying overthinking stress and anxiety etc. Learn how to control the root of your happiness and transform your self- image by ending the cycles of vicious negative thoughts. You'll learn: • The right way of listening to your inner
downArrow

Details

ISBN 13
:
9789355436092
Publication Date
:
25-07-2024
Pages
:
248
Weight
:
191 grams
Dimensions
:
130x200x14.35 mm