Keto: 130 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight Loss

2 Comprehensive Keto Manuscripts in 1 book: Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight LossKeto: The Keto Diet For Beginners With Delicious Keto Recipes For Weight LossDiscover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your Special DietThis book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve.The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to cheating is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into ones lifestyle. Usually it requires more time money and effort from you to produce a meal thats only half as good-tasting as your good ol grub. In some cases you have to alienate yourself from others because of your special diet.77 Recipes Which Will Prove that Staying Fit doesnt mean Having to Sacrifice your Gustatory PleasureThis is where the keto diet differs. In this book youll find out how and why the keto diet can really help you lose weight. Within these pages youll find 77 recipes which will prove that staying fit doesnt mean having to sacrifice your gustatory pleasure. The recipes are organized according to main dishes breakfast food snacks and dessert. These are the products of careful research and extensive epicurean explorations. Nevertheless these recipes are quick and easy to make with ingredients that can be easily acquired. No need to go hunting at special food stores or to slave away at the kitchen.You are what you eat. The keto diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and youll realize that all it takes to be fit are fresh organic ingredients some careful advanced planning and a lot of love for yourself.In the first manuscript youll find the answers to these questions and more. Just some of the questions and topics covered include: The Keto LifestyleStarting the Day Right: the Keto BreakfastMeaty Meals: the Keto Lunch and DinnerSubstantial Snacks: the Keto NibblesEasy Guide for Rapid Weight Loss77 Delicious Keto Diet RecipesAnd much more!Keto DietIn this book you will learn more about the Keto diet and how it works to help you lose weight. You will also learn how to manage and create your own meals by learning the proper nutritional proportion to maximize the effects of this diet. Also included in this book are delicious recipes for breakfast lunch and dinner that you can use to start your healthier food lifestyle.In this manuscript youll find the answers to these questions and more. Just some of the questions and topics covered include: What is the Keto Diet?Keto Basics for BeginnersFood Consumption for Optimum Weight LossWhat should i eat?53 Ketogenic Recipes to Begin Your JourneyAnd much more!Dont hesitate to pick up your copy today by clicking the Add to Cart button at the top of this page!