Keto After Age 50: Affordable Easy & Delicious Keto Recipes Lose Weight Reverse Disease & Feel Younger 30-Day Meal Plan to Kickstart Your Healthy Lifestyle


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About The Book

The ONE Discovery That Changed My Life Forever...Are you over 50?Do you wish to improve your health transform your body and Live Longer?In this #1 best seller youll learn how to cook 2019s most affordable quick & easy keto recipesThis Keto After Age 50 Cookbook contains the following categories: BreakfastAppetizers and snacksBeef pork and lambPoultrySeafoodSoups and sidesDessertsWhen you begin following the ketogenic diet whether your goal is to promote weight loss improve blood markers or just enhance overall health and well-being its easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over which can lead to boredom and frustration-and ultimately to the desire to fall back into old poor eating habits. From this cookbook you will learn: What is the keto dietHow keto is different from other dietsHow does the ketogenic diet work?How to know when you are in ketosisBenefits of the keto diet for those over 50How does aging affect your nutritional needs?How to start a keto diet when you are over 50What can you eat when you are over 50?What you cant eat when you are over 50?30-day keto meal plan for people over 50And moreGet a copy of this great Keto After Age 50 Cookbookand enjoy your life once and for all.
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