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About The Book
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★Did you know?★With the growth of age the heart brain kidney and other organs of the seniors physiological function decline metabolic dysfunction low immunity prone to a variety of chronic diseases if the person is obese mobility more prone to accidents.So If youre over 50 you need to start thinking about your health.The keto diet is very popular in worldwide as its many benefits especially for weight loss. When you follow this diet you will be able to take your body to a whole new level and restore your youthful nature even after 50.In this cookbook we will provide much content and give you a deeper understanding of keto diet after 50. You will know that: The keto diet basicsHow to get into ketosisFoods to eat and avoidKnow your macrosBenefits and side effectsHandle keto side effectsOver 80 keto recipes for seniors.Even if you suffer from high blood sugar levels food addictions binge or emotional eating you can begin to see great results from keto diet that caters specifically to your needs.I specially invite you to take charge of your health TODAY.