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About The Book
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Are you 50 years old or more?Fed up of the extra pounds on your body?If youre struggling to lose weight after 50 theres a solution.With Keto Diet Cookbook for Women After 50 Youll Take your Extra Pounds off Quickly Safely and Permanently!This book is the blueprint for losing weight in a healthy no-nonsense way. You wont have to worry about weighing and measuring foods or signing up for an overpriced meal delivery plan or any of the other things that come with dieting in the modern age.This book covers the following topics: What is the Keto DietHealth Benefits of the Keto Diet for People After 50Is the Keto Diet Safe After 50?Foods to Eat and AvoidThe Keto Diet If Youre Diabetic and on InsulinThe Keto Diet If You Have Kidney Failure or Kidney StonesImportance of Keto for AgingKetosis for Longevity500 Simple Keto Recipes30-Day Meal PlanAnd MoreSo what are you waiting for?