Keto Diet Cookbook: The Official Keto Diet Recipes

Have you been struggling with hopeless diets for ages? Do you want to burn body fat and not have to starve?Then the ketogenic diet is the perfect solution for you. It is based on a normal natural state of metabolism called ketosis. The ketogenic diet is the nutrition plan of our ancestors who lived healthy and vigorous lives before the age of excessive consumption of sugar and carbohydrates.High-quality Images for All RecipesWho am I?My name is Mary and I am a nutrition coach. I have already helped many clients finally achieve their goal.What will you learnBurn fat safely and permanentlyBurn fat safely and permanentlyEat your fill and enjoy nutritious foodshave more power and concentrationGain control of your healthThe traditional diets of the last few decades whether intentionally or not have pointed us in the wrong direction. By relating these to calorie counting they offer unrealistic goals and are contradictory in that they are even complicit in the body fat caused diseases of our time. This book aims to share with you the secrets of a healthy and sustainable diet. First lets look at why conventional diets almost always fail.