Keto Diet for Beginners: Easy Everyday Low Carb Recipes - 15-Day Meal Plan

By the time you finish reading this book you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan: The Ketogenic Diet Basics The Benefits of the Ketogenic Plan The Risks Involved with the Ketogenic Plan A List of the Most Common Foods Carb listings for many veggies and fruits Over 50 Recipes for Breakfast Lunch Dinner Snacks & Desserts A 15-Day Meal Plan.These are a few of the delicious dishes included: Mackerel & Egg Plate Mortadella & Brie Plate for Lunch Mozzarella & Pesto Chicken Casserole Spicy Deviled Eggs Macaroons Pumpkin Spice Latte. Now does any of that look like a diet menu? I kind of doubt it so why not add this great book to your library and reap all of its benefits!