<p><strong>Keep up with keto even on your busiest days with fast no-stress recipes from <em>Keto in 30 Minutes</em>.</strong></p><p>Eating keto doesn't need to complicate your schedule. <em>Keto in 30 Minutes</em> offers the fastest recipes to stay on track with the ketogenic diet no matter how busy life gets.</p><p>From prepping ingredients to taking your first bite all of the recipes in this ketogenic diet cookbook take 30 minutes or less to whip up from start to finish. With 5-ingredient and one-pot or pan recipes <em>Keto in 30 Minutes</em> makes flavorful low-carb and high-fat meals an everyday staple at your table.</p><p>Whether you're new to the ketogenic diet or have been following the lifestyle for years these recipes make cooking keto every day easy with:</p><ul><li><strong>Keto 101</strong> that provides everything you need to know to make the ketogenic diet a part of your day-to-day life including a basic overview of the diet along with lists of foods to enjoy and avoid.</li><li><strong>100 recipes</strong> for breakfast lunch dinner and dessert that are table-ready in 30-minutes or less.</li><li><strong>Handy tips</strong> to prep you for a lifetime of success on the ketogenic diet and make eating keto faster and easier than ever.</li></ul><p>Start your day with Baked Eggs in Avocado or wind it down with a Keto Chicken-Fried Steak for dinner-no matter what you're in the mood to eat <em>Keto in 30 Minutes</em> makes it easy to stay in ketosis all day every day.</p>
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