Keto Kids Lunch Break: 25 Healthy Delicious Easy-To-Make School-Ready Lunch and Snack Recipes for Your Child On-The-Go
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About The Book

Eliminate the main factor causing your childs hyperactivity and coinciding fatigue in school... all by changing what goes in their mouth.Have you ever asked your child what they ate in school on the days you didnt send them off with a packed lunch?More likely than not their reply will include cheeseburger a bag of Doritos or chicken nuggets.According to Forks Over Knives the Standard American Diet consists mainly of processed refined and packaged foods such as soda potato chips and desserts loaded with sugar and unhealthy fats.On top of that only a measly 12% of Americas calories come from plant-based foods half of that value coming from the potatoes used for french fries.Even though you as a parent maybe eating healthy at home and serving your child somewhat nutritious foods unhealthy school lunches will always betempting for kids who dont know what proper nutrition is.By informing your child about the foods they should be eating to grow healthy and strong later handing them the wheel so they can steer their nutrition themselves you will be setting the foundation for an energy-filled disease-free lifestyle.In Keto Kids Lunch Break you will discover: 25 undeniably delicious keto recipes that will satisfy any craving and have your child begging for a packed school lunch every day Guidance on how to make the most mouth-watering kid-friendly snacks lunches dinners and desserts removing the guessworkand hassle from figuring out what your childs next meal should be How to give your child an unfair heath advantage compared to other kids their age all by focusing on what you feed them The 8 must-have ingredients compared to other kids their age all by focusing on what you feed them The 8 must-have ingredients you need in your pantry before starting the keto diet that will make meal planning straightforward and stress-free How consuming a high-fat low carb diet will benefit your child in ways beyond general wellness allowing even individuals with diagnosed medical conditions to experience a normal life The key aspect of implementing the keto diet into your childs life that will not only strengthen your relationship but also boost their confidence in the process Why your approach in how you first introduce the keto diet to your child impacts their attitude about it and what you can do to avoid rebellious backlashAnd much more.Although you will be restricting the amount of carbs your child may be accustomed to it doesnt mean you will be depriving them of the tasty comfort foods they have come to know and love. The recipes provided are both enticing and healthy and its nearly guaranteed that they will come sniffing around the corner whenever youre whipping up a new dish or treat in the kitchen.With a focus based on nourishing your child with essential whole foods a keto diet geared towards children isnt as strict as it is for adults so you dont have to worry about them missing out on any fundamental nutrients. You can rest assured knowing theyre getting the proper nutrition needed in order to flourish into happy healthy strong adults.Despite the fact that it may take some time and patience to adjust the long term effects on your childs health are definitely worth the effort
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