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About The Book
Description
Author
Unlike other diets ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around good fat and high-protein foods you will not only lose weight but improve your overall health and mental focus. Eating in a very specific way however doesnt mean you cant eat well. Sahil Makhija is a keto cooking rock star literally. But his band isnt the star of this show. With over 300000 YouTube subscribers the people have spoken about his yummy and accessible recipes. Inside youll find: Over 100 recipes covering all meals snacks and desserts from Almond Flour Waffles to Buffalo Wings Pulled Pork Indian Butter Chicken and Berry Swirl CheesecakeA detailed explanation of ketogenicsAll original photographyWhether youre new to this way of eating or are in need of fresh recipes to keep up ketosis as well as keep your taste buds happy embrace Keto Life!