Have you been struggling to lose those last few pounds?Are you tired of the diets that never seem to help?Do you have a busy life and dont have a lot of time to cook?If you answered yes to any of these questions then this book is for you.A ketogenic diet will help you to lose that stubborn weight and when its coupled with meal prep it makes your life easier.In this book you will not only learn about keto but you will also learn about meal prepping and how it can improve your life.You will find: