<p><strong>Keep it keto with this guide to pre-made weeknight meals that are always ready to go</strong></p><p>A little planning and prepping go a long way toward success on the ketogenic diet. In <em>Keto Meal Prep</em> you'll make healthy homemade keto meals a regular part of your routine with tips lists and instructions for preparing your meals in advance. </p><p>This keto guide sets you up for success on the ketogenic diet with:</p><ul><li><strong>Weeknight meals ready to serve</strong>-With your meals organized and ready five days a week sticking to a keto diet is easier than ever.</li><li><strong>Keto meal prep 101</strong>-Get a crash course on the best practices for meal prep including batch cooking storage tips and finding the right schedule for you.</li><li><strong>Three meal-plan sections</strong>-Work through 10 days of meal prep for each type of plan: beginners those who work out regularly and longer-term keto eaters looking to maintain results.</li></ul></p><p>Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.</p>
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