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About The Book
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Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! Ive been there right along with you. I didnt believe until I saw it and experienced it myself: the weight loss the boost in HGH and the energy levels. Hundreds and thousands of people are discovering how simply eating more fat and less carbs can transform not only how you feel but how you function. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!With The Complete Ketogenic Diet Cookbookfor Beginners you can eat to total satisfaction by enjoying rich high-satiety foods and even weather occasional slip-ups. Youll use keto as a lifelong tool to stay trim healthy energetic and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance daily meal plans and a recipe section with over 50 delicious keto-friendly recipes this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what why and how to succeed with ketogenic eating.