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About The Book
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Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend a lot of dieticians and nutritionists have come up with a variety of specialized diets where you consume special foods and lose weight. All this is just a sham! The reality is that most of the time these specialists have deals with manufacturing companies and they push the special products produced by companies in your face to earn a hefty commission. At the end of these diets all you will have lost is money! But what if I tell you that there is a diet in which you do not need to purchase expensive specialized products (nor starve) and you can still lose weight without messing up your regular schedule? Here I present to you the Ketogenic Diet.