Ketogenic Diet for Beginners

<p>Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend a lot of “dieticians” and “nutritionists” have come up with a variety of “specialized diets” where you consume “special foods” and lose weight. All this is just a sham!<br />The reality is that most of the time these “specialists” have deals with manufacturing companies and they push the “special” products produced by companies in your face to earn a hefty commission. At the end of these diets all you will have lost is money! But what if I tell you that there is a diet in which you do not need to purchase expensive specialized products (nor starve) and you can still lose weight without messing up your regular schedule?<br />Here I present to you the “Ketogenic Diet”.<br /> </p>