Ketogenic Diet for Beginners: Quick & Easy Keto Recipes to Reset your Body Boost your Energy and Sharpen your Focus 3-weeks Keto Meal Plan Weight Loss Challenge - Lose up to 24 Pounds


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About The Book

Are you looking to cook healthier smarter and efficiently for better health? Do you want to go keto but dont know where to start? Do you intend to lose weight fast while enjoying the best of Keto meal recipes? Do you want to meal-prep the best of healthy home-cooked Keto meals that can serve as ready-to-go convenience meals while at work?If this sounds like you then sit back as youve come to the right place.This Keto book for beginners is an easy comprehensive guide that explains the principles behind this diet quick & easy recipes and a designed keto meal plan to actually start dieting. To top it all off it provides a number of tips tricks and techniques to prepare healthy and delicious keto meals in the kitchen every day without slaving away! Sure for a beginner who wants to get started on Keto and plan for better time management in the kitchen theres a little learning curve but rest assured that its easy to get started and you actually enjoy your favorite keto recipes after all who doesnt want to live healthier lives with more focus and energy?Specifically in this book you will discover;How the ketogenic diet works and why you should go Keto including the health benefitsBest ways to easily get started on the KetogenicHow to prep Keto meals to save grab and go for laterHow prepped Keto meals can help save you more time especially if you are busy and have little time to cookA carefully designed Keto diet prep meal plan that can help you lose 25 pounds in only 21 daysNutritional information with Calorie fat protein and net carbohydrate counts on each recipe so you dont lose track of your macros.And so much more!!Even if you havent had any prior cooking experience you will finally start having more freedom to enjoy working family and social life while keeping track of your health and weight loss goals. All you need to do is follow the recipes and meal plan closely find time to eat your favorite home-cooked meals during the week with optional flavors as it suits you best.Take action today and begin the process to get started on taking back your freedom improving time management in the kitchen while achieving WEIGHT LOSS on KETO.SCROLL UP AND CLICK THE BUY BUTTON
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