Ketogenic Diet: How to Lose Weight Without Starving Yourself Even If You're a Complete Beginner: 40+ Simple Low-Carb Recipes and Meal Plan Included

Here is only a select sample of what youll discover in Ketogenic Diet: Why LeBron James Halle Berry and Co. can eat what they want without getting fat and how you can do the sameThe science behind shedding weight gaining muscles and being healthy and why itll work for you6 different types of keto and which one is right for youKeto for anyone: The easy-to-follow version for anyone who doesnt want to build their life around food and still stay in shapeThe major group of nutrients your body needs and why most people are lacking themWhich foods you should always store in your pantry and which foods you should ban from your shopping listThe truth about thecommon keto flu and how adding one ingredient to your diet will avoid itThe happiness calculator method to customize your diet and cover all your needs (check page 33)How to turn your morning coffee into the ultimate weight loss drink (page 43)Major health benefits that go far beyond weight loss (including how to cure diabetes and other diseases)