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About The Book
Description
Author
The low carb and high-fat revolution has proven multiple benefits including, but not limited to, burning fat fast, managing type 2 diabetes, increasing energy levels and resetting metabolisms.However, cooking on a keto diet can be hard, requiring expensive, hard-to-find ingredients and taxing preparation times - or just the same old bacon, eggs, avocado or MCT oil every day. Dealing with this when you are tired and stressed on a weekday evening can be exhausting!Let bestselling keto chef Elizabe