Kick Depression in the Guts: The Irreverent Guide to Fixing Depression


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About The Book

THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one whos been there!Ross Wilkinsons a regular family guy; family man businessman and sportsman. He was living a great life until BANG...Depression hit seemingly out of nowhere. He struggled with the illness for two years and then BANG...one day he found a solution. By taking probiotics he repaired his gut health. It was a very fortunate accident.Being an engineer Ross wanted to know why it worked. He devoured every book scientific paper and magazine article on the subject of probiotics and gut health discovering their links to mental health. By combining the science real world observation anecdotal evidence and old wives tales he found the answers he was looking for.Ill reveal his formula for alleviating Depression right now!- Take Probiotics to fix your gut health- Eat more Salt- Get more Sunshine (or eat it!)- Avoid Poisons- Drink Alcohol (but not too much)- Eat the foods that your Grandparents ate- Be wary of Supplements and VitaminsRoss claims biology not psychology is responsible for most Depression and that primary cause is Antibiotics.
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