Kid Fit for Fun

In Kid Fit for Fun childrens fitness instructor Erin Crain provides parents coaches and kids with challenging exercises encouragement inspiration and lots of fun facts about the marvelous human body. Children will learn: - Fun exercises that build general physical skills - The nine foundational movements - Body strength and development - How different organs and systems in their body work to keep them healthy - Why faith and love are as important to health as exercise This beautifully hand-drawn and lettered manual provides instructions and exercises you can start with right away and is suitable for school club or home use. Fitness should be fun! So get ready to be entertained informed and fit-all at the same time!