Know Your Dosha

<p><strong>Unlock the Ancient Wisdom of Ayurveda and Discover Your True Nature!</strong></p><p>Are you Vata Pitta or Kapha? Understanding your dosha-the unique mind-body energy that shapes your health emotions and lifestyle-is the key to living in balance. <strong>Know Your Dosha</strong> is your guide to decoding Ayurvedic principles and applying them to your daily life for optimal well-being.</p><p>In this book you will learn:<br>✔ The characteristics of each dosha and how they influence your body and mind<br>✔ Simple self-assessment techniques to identify your dominant dosha<br>✔ Ayurvedic diet lifestyle and self-care practices for balance and vitality<br>✔ How to recognize and correct dosha imbalances naturally<br>✔ Holistic remedies for stress digestion immunity and more</p><p>Rooted in ancient wisdom and designed for modern living <strong>Know Your Dosha</strong> offers practical tools to help you align with nature's rhythms cultivate inner harmony and thrive in every aspect of life.</p><p><strong>Embrace Ayurveda-your journey to self-discovery and wellness begins here!</strong></p>