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About The Book
Description
Author
Know Your Heart challenges the notion that health is solely an individual's responsibility. Health reports and investigations as well as the author's own research reveal shocking details. Lifestyle diseases are approaching epidemic proportions - an estimated thirty million Indians suffer from coronary heart disease and three million die of it every year. Heart disease manifests almost ten years earlier in Indians as compared to the rest of the world. Unhealthy diets, a physically inactive popula